Panda Express Black Pepper Chicken Price
| Portion Size | Price |
|---|---|
| Small | $4.20 |
| Medium | $7.50 |
| Large | $10.20 |
If you’re a fan of bold flavors and crave a spicy kick in your meal, Panda Express Black Pepper Chicken might just be your next favorite dish. In this guide, we’ll dive deep into everything you need to know about this popular menu item — from its price, nutrition facts, allergen information, and ingredients, to answering the most common FAQs people search for.
Whether you’re planning your next order or considering making a copycat Panda Express Black Pepper Chicken at home, this comprehensive post will have you covered!
Panda Express Black Pepper Chicken Overview
Panda Express Black Pepper Chicken is a mouth-watering stir-fry made with juicy chicken pieces, crunchy celery, sliced onions, and vibrant bell peppers. The dish is tossed in a thick, tangy, and slightly spicy black pepper sauce that’s both savory and aromatic. It perfectly balances heat and flavor, making it a top choice for spice lovers.
Key Highlights:
- Tender chicken marinated to lock in flavor
- Fresh celery and onions for a crisp bite
- Bold black pepper sauce with a hint of tanginess
- Quick stir-fried to retain freshness and juiciness
Panda Express Black Pepper Chicken Nutrition Facts
Here’s a detailed breakdown of the Black Pepper Chicken nutrition per serving:
| Nutrient | Amount |
|---|---|
| Calories | 280 |
| Total Fat (g) | 15 |
| Saturated Fat (g) | 3 |
| Cholesterol (mg) | 70 |
| Sodium (mg) | 800 |
| Total Carbs (g) | 30 |
| Dietary Fiber (g) | 2 |
| Sugars (g) | 5 |
| Protein (g) | 30 |
Compared to other menu items, the Panda Express Black Pepper Chicken calories are moderate, making it a relatively balanced choice when you want a mix of protein and flavor.
Panda Express Black Pepper Chicken Allergen Information
If you have dietary sensitivities, it’s important to know the Black Pepper Chicken allergens:
| Allergen | Present |
|---|---|
| Soy | Yes |
| Wheat | Yes |
| Sesame (possible cross-contact) | Possible |
Important: Always check with your local Panda Express for the most current allergen updates, as recipes can occasionally change.
Panda Express Black Pepper Chicken Ingredients
Curious about what goes into creating that delicious Panda Express Black Pepper Chicken taste?
| Ingredient | Purpose |
|---|---|
| Chicken thighs or breasts | Protein base |
| Bell peppers | Adds color and sweetness |
| Onions | Adds crunch and aroma |
| Celery | Provides crispness |
| Garlic | Adds pungency and depth |
| Ginger | Adds warmth and spice |
| Soy sauce | Salty umami flavor |
| Oyster sauce | Adds richness |
| Rice vinegar | Adds tanginess |
| Black pepper | Provides spicy kick |
| Cornstarch | Thickens sauce |
This simple yet powerful ingredient list gives the dish its irresistible flavor and texture.
Why People Love Panda Express Black Pepper Chicken
- Bold Flavor: The fresh cracked black pepper gives it a spicy but manageable heat.
- Perfect Texture: Stir-fried vegetables stay crisp while the chicken remains juicy.
- Healthy Option: Moderate calories compared to deep-fried options.
- Quick Meal: Stir-fried and ready in minutes, perfect for busy lifestyles.
How Does Black Pepper Chicken Compare to Other Panda Express Entrees?
Compared to heavier dishes like Orange Chicken or Beijing Beef, Black Pepper Chicken is:
- Lower in sugar
- Lighter in calories
- Higher in vegetables per serving
- Less greasy
For those seeking a healthier option at Panda Express, Black Pepper Chicken often comes highly recommended.
Can You Make Panda Express Black Pepper Chicken at Home?
Absolutely! Many home chefs recreate Panda Express Black Pepper Chicken recipes with fantastic results. All you need are the right ingredients (listed above) and a good wok or frying pan.
Quick Recipe Tip:
- Marinate chicken with soy sauce, a dash of cornstarch, and pepper.
- Stir-fry celery and onions until tender-crisp.
- Toss in chicken and sauce, and cook until the sauce thickens.
Frequently Asked Questions (FAQs)
1. What is Panda Express Black Pepper Chicken?
Answer: It’s a stir-fried chicken dish with celery and onions coated in a savory black pepper sauce.
2. Is Panda Express Black Pepper Chicken spicy?
Answer: It has a mild to moderate spicy kick, mostly from the black pepper.
3. How many calories in Panda Express Black Pepper Chicken?
Answer: About 280 calories per serving.
4. Does Panda Express Black Pepper Chicken contain gluten?
Answer: Yes, because of the soy sauce and wheat content.
5. Can vegetarians eat Black Pepper Chicken?
Answer: No, it contains chicken.
6. What sizes are available for Black Pepper Chicken?
Answer: Small, Medium, and Large.
7. What allergens are in Panda Express Black Pepper Chicken?
Answer: Soy, wheat, and possible sesame cross-contact.
8. Can you buy Panda Express Black Pepper Chicken sauce separately?
Answer: Panda Express does not currently sell the black pepper sauce separately.
9. Is Panda Express Black Pepper Chicken healthy?
Answer: It’s a healthier choice compared to fried menu items, due to lower fat and sugar levels.
10. Is there a Panda Express Black Pepper Chicken copycat recipe?
Answer: Yes, many recipes online can help you recreate it at home.
11. How spicy is Panda Express Black Pepper Chicken?
Answer: It’s about a 3/10 on the spice scale — noticeable but not overwhelming.
12. What meat is used in Black Pepper Chicken?
Answer: Chicken thighs or chicken breasts.
13. Is Panda Express Black Pepper Chicken keto-friendly?
Answer: Not entirely, due to the carbs in the sauce.
14. How much sodium is in Panda Express Black Pepper Chicken?
Answer: 800mg per serving.
15. Does Panda Express Black Pepper Chicken have MSG?
Answer: Panda Express states they do not add MSG to their food, but some ingredients may naturally contain it.
16. What vegetables are in Black Pepper Chicken?
Answer: Celery, onions, and sometimes bell peppers.
17. How is Black Pepper Chicken cooked?
Answer: It is wok-tossed quickly over high heat to lock in flavors and texture.
Final Thoughts
If you’re looking for a delicious and relatively healthier option at Panda Express, Black Pepper Chicken is a stellar choice. Its balance of juicy chicken, crisp veggies, and spicy black pepper sauce is a crowd-pleaser. Plus, it’s easy to recreate at home if you ever feel like whipping up a Panda Express-inspired meal in your kitchen!
Ready to enjoy your favorite Panda Express Black Pepper Chicken? Whether you’re ordering it fresh or trying your hand at a copycat recipe, this dish delivers satisfaction in every savory bite.