Panda Express Veggie Spring Roll Price
| Size | Price |
|---|---|
| Small (1 pc) | $2.00 |
| Large (6 pcs) | $11.40 |
Looking for a crispy, savory, vegetarian appetizer to kickstart your Panda Express meal?
The Panda Express Veggie Spring Roll is a light yet flavorful starter featuring a medley of fresh vegetables and noodles wrapped in a golden, crispy shell.
In this complete guide, we’ll cover the Panda Express Veggie Spring Roll price, nutrition facts, allergens, ingredients, and frequently asked questions — helping you decide if it’s the perfect snack to complement your meal!
Panda Express Veggie Spring Roll Nutrition Facts
Here’s the nutritional breakdown for a serving of 3 Veggie Spring Rolls (3.5 oz):
| Nutrient | Amount |
|---|---|
| Calories | 286 |
| Total Fat | 12.1g |
| Saturated Fat | 1.9g |
| Trans Fat | 0g |
| Cholesterol | 4.4mg |
| Sodium | 779.9mg |
| Total Carbohydrates | 39g |
| Dietary Fiber | 2.7g |
| Sugars | 1.7g |
| Protein | 5.5g |
✅ Health Note:
Veggie Spring Rolls are lower in calories compared to many fried appetizers but high in sodium, so moderation is key.
Panda Express Veggie Spring Roll Allergen Information
| Allergen | Presence |
|---|---|
| Wheat | ✅ Present |
| Soy | ✅ Present |
| Eggs | ✅ Present |
| Milk | ✅ Present |
| Sesame | ✅ Present |
⚡ Important:
Spring Rolls are made in shared fryers, so there’s a risk of cross-contact with peanuts, tree nuts, fish, and shellfish.
Panda Express Veggie Spring Roll Ingredients
| Ingredient | Purpose |
|---|---|
| Cabbage | Main vegetable filling |
| Wheat Flour | Forms the spring roll wrapper |
| Celery | Adds crunch and freshness |
| Carrots | Adds sweetness and color |
| Water | Moisture content |
| Mung Bean Vermicelli | Transparent noodles |
| Green Onions | Mild onion flavor |
| Modified Corn Starch | Thickening agent |
| Ginger and Garlic Oil | Boosts flavor |
| Sesame Oil | Adds a nutty richness |
| Salt and Sugar | Balances seasoning |
| Soy Sauce | Adds umami |
| Onion and Natural Flavor | Depth and aroma |
| Spices | Additional flavoring |
| Disodium Inosinate and Disodium Guanylate | Flavor enhancers |
| Soybean Oil | Frying agent |
| Sodium Polyphosphate, Sodium Carbonate | Stabilizers |
| Mono- and Diglycerides, Polysorbate Esters of Stearates, Lecithin, Citric Acid | Textural additives |
✅ Flavor Profile:
Expect a savory, slightly sweet, and mildly peppery taste wrapped in a light, crispy shell!
Why Choose Panda Express Veggie Spring Roll?
Here’s why these spring rolls are a favorite:
- Vegetarian-Friendly: No meat ingredients (though not vegan).
- Crispy Texture: Perfectly crunchy exterior.
- Colorful, Fresh Filling: Packed with cabbage, carrots, and celery.
- Affordable Appetizer: Only $2 for a satisfying starter.
- Great for Sharing: 6-piece pack is perfect for families or groups.
🌟 Pro Tip:
Always pair your spring rolls with Sweet and Sour Sauce or Hot Mustard for an extra flavor punch!
How Do Veggie Spring Rolls Compare to Cream Cheese Rangoons?
| Item | Calories (3 pcs) | Flavor Profile | Best For |
|---|---|---|---|
| Veggie Spring Roll | 286 | Savory, vegetable-packed | Light, crisp starters |
| Cream Cheese Rangoon | 190 | Creamy, slightly tangy | Rich, indulgent snacks |
✅ If you want something lighter and veggie-based, go for the Veggie Spring Roll.
(FAQs) about Panda Express Veggie Spring Roll
What are the ingredients in Panda Express Veggie Spring Rolls?
Cabbage, celery, carrots, mung bean vermicelli, green onions, soy sauce, sesame oil, and spices wrapped in a wheat flour shell.
How many calories are in Panda Express Veggie Spring Rolls?
About 286 calories for three rolls.
Are Panda Express Veggie Spring Rolls vegan?
No.
They contain egg and milk, so they are vegetarian but not vegan.
What allergens are present in Panda Express Veggie Spring Rolls?
Common allergens include wheat, soy, sesame, milk, and eggs.
Can you bake Panda Express Veggie Spring Rolls instead of frying?
Yes!
Bake at 400°F for about 25 minutes until golden and crispy to reduce fat and calories.
Is the Veggie Spring Roll gluten-free?
No, they contain wheat from the wrapper.
What sauce goes best with Panda Express Veggie Spring Rolls?
- Sweet and Sour Sauce (classic favorite)
- Hot Mustard (for spice lovers)
- Soy Sauce (simple and savory)
How much sodium is in Panda Express Veggie Spring Rolls?
Three rolls contain approximately 779.9mg of sodium.
Are Panda Express Veggie Spring Rolls dairy-free?
No.
They contain milk derivatives.
How do you reheat Panda Express Veggie Spring Rolls?
Use an air fryer at 350°F for 5–7 minutes or oven at 375°F for 10–12 minutes for best crispiness.
Can you freeze Panda Express Veggie Spring Rolls?
Yes, you can freeze and reheat them, but for the best texture, eat fresh!
Do Panda Express Veggie Spring Rolls contain MSG?
They contain flavor enhancers like disodium inosinate and disodium guanylate, which function similarly to MSG.
Are the Veggie Spring Rolls spicy?
No.
They have a savory, slightly sweet flavor without any spiciness.
How much does a Panda Express Veggie Spring Roll cost?
- Small (1 piece): $2.00
- Large (6 pieces): $11.40
Can I add Veggie Spring Rolls to a Family Meal?
Typically, appetizers like Veggie Spring Rolls are purchased separately, not included in Family Meals.
Expert Tips for Ordering Panda Express Veggie Spring Roll
✅ Dip It: Always grab a side of sweet and sour sauce.
✅ Balance the Meal: Pair with a protein-heavy entrée like Grilled Teriyaki Chicken.
✅ Eat Fresh: They taste best when hot and freshly fried.
✅ Share Smart: Buy the 6-pack and share if you want better value.
Final Thoughts on Panda Express Veggie Spring Roll
The Panda Express Veggie Spring Roll is a light, crispy, and satisfying appetizer that’s perfect for those looking for a vegetarian-friendly option.
With its fresh, crunchy veggies wrapped in a crispy shell, it’s the ideal way to start your Panda Express meal — or enjoy it as a quick snack on the go.
✅ Next time you visit Panda Express, be sure to try their Veggie Spring Rolls — you’ll love the crunch and the fresh flavors inside!